Mission
At Inward, our mission is to make mental health and wellness accessible, effective, and a celebrated aspect of life.
Vision
At Inward, our vision is to promote and foster a community where mental health treatment is not only accessible but transformative and where mental wellness is not only commonplace but cool. We envision a generation empowered to navigate life with confidence, leading the way toward a world that values, prioritizes, and normalizes mental well-being as an integral part of a fulfilling and balanced life.
Purpose
At Inward our purpose is to provide essential high-quality services infused with a captivating identity and a steadfast dedication to continuous improvement. We are committed to cultivating safe, fun, and therapeutic environments where people not only want to be, but crave to be. We are dedicated to dismantling the stigma surrounding mental health, and empowering future generations with the skills needed to navigate life's challenges with resilience and dignity. Through our efforts, we endeavor to nurture personal growth and pave the way towards enduring mental wellness.
Mission
Vision
Purpose
15%
Nearly 15% of young people experience a diagnosable mental health condition.
27%
Between 2016 and 2020 depression rates in young people increased by 27%.
80%
As many as 80% of young people with mental health conditions go without care.
About Inward Healthcare
Inward Healthcare is a mental health and wellness center that offers treatment services for teens and young adults. Our programs are designed to empower young individuals and their loved ones through a unique blend of evidence-based interventions and holistic and experiential therapies. We are passionate about cultivating a caring, safe, and fun atmosphere that promotes and prioritizes enduring mental wellness.
Find the right treatment for yourself or a loved one
Interested in Inward Healthcare for a young person in your life? We offer resources to help young people and parents understand what they are going through.
What We Treat
Inward Healthcare’s mental health treatment center empowers teens and young adults to navigate life with confidence. We treat various conditions commonly experienced during the teenage and young adult years.
Anxiety Treatment
Depression Treatment
ADHD Treatment
Panic Disorder
Self-Harm
Trauma
OCD
Personality Disorders
Our Approach
Cognitive-behavioral therapy (CBT) is a proven approach that helps young people identify and change negative thought patterns and behaviors. CBT equips adolescents to handle emotions and navigate challenging situations by teaching practical skills. It’s beneficial for young people coping with anxiety, depression, and stress, promoting mental wellness and resilience.
Dialectical behavior therapy (DBT) helps individuals manage emotions, reduce self-destructive behaviors, and enhance relationships. It emphasizes developing skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT is beneficial for young people facing intense emotions, self-harm tendencies, and borderline personality disorder.
Inward Healthcare’s family therapy program brings loved ones and young people together, fostering healing and growth for everyone involved. We offer a safe and supportive space for families to come together, address any issues or conflicts, and learn healthy ways to support their loved ones in recovery.
Our psychotherapy program at Inward Healthcare focuses on providing personalized, compassionate care to help you navigate life’s challenges. Working with experienced therapists, young people gain meaningful insights and effective strategies for lasting emotional wellness.
Our group therapy program offers a sense of belonging and mutual support where young people can share their experiences and learn together. It’s a safe space for young people to build connections, find solidarity, and grow emotionally with the guidance of skilled therapists.
Holistic and experiential therapies at Inward Healthcare integrate mind, body, and spirit to provide a well-rounded approach to recovery. Our innovative therapies, including yoga, art, and adventure-based activities, allow young people to explore new ways of healing and personal growth.
Learn more about our teen and young adult programs
Inward Healthcare
Feel Good
Inward Healthcare equips young individuals with practical coping mechanisms, aids in mental health management, instills resilience, and fosters growth. Our mission is to make mental health and wellness accessible, effective, and a celebrated aspect of life. Reach out to us today to enroll in one of our programs.