What to Expect in a Partial Hospitalization Program

Navigating mental health care as a young person can feel overwhelming, but understanding what to expect from a partial hospitalization program (PHP) can make a huge difference in the journey toward healing. Whether you’re considering an adolescent partial hospitalization program or are curious about what a PHP involves, this guide will help you gain insight into the process. 

What Is a Partial Hospitalization Program Like? 

A partial hospitalization program offers a high level of care, typically structured around daily therapeutic sessions, but with the benefit of returning home in the evenings. A PHP bridges the gap between inpatient care and outpatient services. You spend the majority of your day in a supportive, therapeutic environment but maintain a connection with your home life.  

The balance between treatment and personal life makes a PHP particularly appealing to adolescents and teens who may need help managing conditions like anxiety, depression, trauma, or other challenges but still want to attend school, spend time with family, or engage with friends. 

What Is PHP Treatment? 

A PHP is intensive, typically requiring attendance five days a week for around six hours daily. Unlike inpatient programs where patients reside at the center, a PHP allows patients to return home or to a supportive living environment at the end of the day.  

This flexibility can make it easier for patients to integrate their learning into their daily routines. For adolescents, this might mean practicing stress management techniques during school or applying newly learned coping mechanisms to social interactions. 

The Structure of a Day in a PHP 

Wondering what a day in a partial hospitalization program looks like? A typical day in a PHP follows a structured schedule incorporating various forms of therapy, skill-building sessions, and time for self-reflection. Here’s an example of what to expect: 

• Morning check-in – The day often starts with a check-in where patients meet with their group and therapist. This is a time to reflect on how they’re feeling, set intentions for the day, and connect with peers. 

• Individual therapy – One-on-one therapy is a core component of a PHP, offering patients a private space to explore personal challenges and goals with a dedicated therapist. 

• Group therapy – Patients participate in group sessions where they can practice communication skills, share experiences, and learn from others. These sessions provide a sense of belonging, which is especially important for adolescents who may feel isolated in their struggles. 

• Skill-building workshops – PHPs often include workshops focused on developing life skills, such as emotional regulation, communication, and stress management.  

Family therapy is often a key part of a PHP, especially for adolescents and teens. Families are encouraged to participate in sessions, learning how to best support their loved ones while also addressing any family dynamics that may contribute to stress. 

What Is a PHP Like for Adolescents and Teens? 

What is a PHP like for teens and adolescents? It’s a space where they can explore their emotions, learn coping skills, and develop healthier patterns of behavior in a nonjudgmental, supportive environment. A PHP also provides the opportunity to connect with peers who may be experiencing similar issues. This sense of shared experience is incredibly validating and can help reduce feelings of loneliness or isolation. 

Is a PHP Right for You? 

If you’re wondering if a PHP is the right option, consider how it can provide a balance between intensive care and everyday life. A PHP is a great fit for those who need more support than traditional outpatient therapy but don’t require around-the-clock care. It’s ideal for patients stepping down from inpatient treatment or those who need more structure than standard outpatient therapy can provide. 

Call Today to Find Out How Inward Healthcare Can Help 

Contact Inward Healthcare today at 888.576.1875 or online to learn more about our PHP and how we can help you or your loved one find the path to emotional well-being. You don’t have to face these challenges alone—we’re here to help you every step of the way.