Self-harm is often a silent struggle hidden behind long sleeves, vague explanations, or sudden mood changes. For those close to someone who is self-harming—whether you’re…
Adolescence is a time of significant change, and it’s natural for teens to experience anxiety during this period. While occasional anxiety is a normal part…
Adolescence is a period marked by significant growth and change, often accompanied by various stressors. While some anxiety is a normal part of development, distinguishing…
Adolescent depression is a serious challenge that affects millions of teens and their families. When faced with this reality, parents and caregivers often wonder: Can…
Adolescent depression is a growing concern, affecting millions of teenagers worldwide. For parents, understanding the realities of teen depression is essential to providing the right…
Adolescence is a critical developmental period marked by significant physical, emotional, and social changes. During this time, young people may be particularly vulnerable to depression.  …
Opening up to your parents about needing help can feel overwhelming, but it’s a vital step toward prioritizing your mental health. If you’re considering mental…
When a teen struggles with depression, finding the right support is essential. In California, 32.6% of adolescents experienced depression-related feelings, and 15.8% experienced suicidal ideation.1…
Starting therapy can feel both exciting and intimidating, especially for teens navigating new experiences. Whether you’re feeling nervous or just curious, knowing what to expect…
Navigating the complexities of mental health can be overwhelming for teens and their families. Adolescent medication management can play a critical role in creating stability…