Starting therapy can feel both exciting and intimidating, especially for teens navigating new experiences. Whether you’re feeling nervous or just curious, knowing what to expect…
Navigating mental health care as a young person can feel overwhelming, but understanding what to expect from a partial hospitalization program (PHP) can make a…
Studies show that 45% percent of California youths aged 12 to 17 have recently faced mental health challenges, with nearly one-third experiencing significant psychological distress…
California has seen an increase in mental health concerns among teens and young adults. Based on data from 2017-2021 collected from parents and caregivers, approximately…
ADHD, or attention-deficit/hyperactivity disorder, is a condition that affects millions of young people worldwide. Recognizing the signs of ADHD in teens early can make a…
Navigating life’s ups and downs as a young person is no easy feat, and it’s okay to need a bit of extra support sometimes. That’s…